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The Critic
The Critic “It looks like you really screwed that up. Again. Just further proof that you can’t cut it. Maybe save yourself the...
jbarbertherapy
May 9, 20242 min read
Trauma-Informed Social Media
I just want to take a moment to emphasize the impact of each of our social media presence on others. I want to encourage everyone to...
jbarbertherapy
Sep 9, 20211 min read


Managing Stress by Managing Time
Stress is a very common reason that people come to therapy, and no matter the primary source of stress, feeling rushed and not having...
jbarbertherapy
Jan 13, 20213 min read
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