jbarbertherapySep 9, 20211 minTrauma-Informed Social MediaI just want to take a moment to emphasize the impact of each of our social media presence on others. I want to encourage everyone to...
jbarbertherapyJan 13, 20213 minManaging Stress by Managing TimeStress is a very common reason that people come to therapy, and no matter the primary source of stress, feeling rushed and not having...